Book: Life Is a Four-Letter Word

Book Title:

Life Is a Four-Letter Word: A Mental Health Survival Guide for Professionals.

Author(s): Andy Salkeld.

Year: 2020.

Edition: First (1st), Illustrated Edition.

Publisher: Practical Inspiration Publishing.

Type(s): Paperback and Kindle.

Synopsis:

  • Do you ever feel you’re a fraud and about to be found out?
  • Do you feel an expectation to keep going and to be strong?
  • Do you ever think what it would be like to just… ‘STOP’?

You are not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable.

Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who has struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way.

Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health, entrepreneurship and finance.

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