Matt Willis: Fighting Addiction (2023)

Introduction

This raw documentary sees Busted’s Matt Willis open up about his struggles with addiction and the pressure it puts on his family, as well as looking into what helps him and others stay clean.

Outline

Musician, actor and dad of three Matt Willis may seem to have it all. He’s part of the hugely successful noughties pop band, Busted, has a flourishing acting career and is happily married to TV presenter Emma Willis, with whom he has three kids. But behind the success, there is one thing that often dominates his thoughts – his addictions. In this raw and honest documentary, Matt opens up about his past and takes an extensive look into his battle with drugs and alcohol, how it has pushed him to the edge, and his daily struggle to keep himself clean and sober. Matt talks about how he constantly lives with the fear of relapse and the pressure that puts on himself and his family.

The film looks back at some of Matt’s darkest days as he begins to explore what could be behind his addiction. Through meeting and talking with others, he tries to understand why he and fellow addicts become dependent on drugs and alcohol, what help is available, and what the latest developments in treatment are. Matt and his brother revisit their childhood home to see if the roots of his addictions can be found in their past.

He visits the rehab unit on the south coast that made a real difference to his recovery and where he spent four weeks in 2008 before his marriage to Emma Willis, coming out the day before his wedding, clean and sober. He joins a meeting at the centre, talking with current clients about their addiction and recovery experiences. Matt also travels to Imperial College London to meet a research team who are studying the differences between the brains of people in addiction and those of people who aren’t, and looks at treatments to help people in the long and often difficult road to recovery.

As well as his personal journey, the film captures the unwavering support Matt has from his bandmates, friends and family, in particular his wife Emma. Together, he and Emma travel to a leading charity in Glasgow that supports the relatives of addicts. Here, they meet the children, parents and spouses of people struggling with addictions.

Matt’s exploration of his addictions in this film comes at a time when he and Busted are preparing for their reunion tour, an environment that in the past has put him at risk of relapse. Can he get himself to a place where he feels comfortable and confident going on tour, and remain clean and sober? And through looking into the various possible reasons for his addictions, as well as some of the methods available to help ease them, can he help himself and others find peace in their daily battle with addiction?

Production & Filming Details

  • Narrator(s):
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  • Music:
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  • Distributor(s):
    • BBC One and BBC iPlayer
  • Release Date: 17 May 2023.
  • Running Time: 59 minutes.
  • Rating: Unknown.
  • Country: UK.
  • Language: English.

On This Day … 18 May [2022]

People (Deaths)

  • 2019 – Austin Eubanks, American addiction recovery advocate, survivor of the Columbine shooting (b. 1981).

Austin Eubanks

Stephen Austin Eubanks (07 October 1981 to 18 May 2019) was an American motivational speaker on addiction and recovery.

He was a survivor of the Columbine High School massacre, in which his best friend, 17-year-old Corey DePooter, was killed and Eubanks was shot in his hand and knee. Eubanks struggled with opioid addiction after the shooting. Eubanks was the chief operations officer for the Foundry Treatment Centre.

Columbine Shooting

The Columbine High School massacre was a school shooting and attempted bombing that occurred on 20 April 1999, at Columbine High School in Columbine, Colorado, United States.

The perpetrators, twelfth grade (senior) students Eric Harris and Dylan Klebold, murdered 12 students and one teacher. Ten students were killed in the school library, where the pair subsequently committed suicide. Twenty-one additional people were injured by gunshots, and gunfire was also exchanged with the police. Another three people were injured trying to escape. At the time, it was the deadliest high school shooting in US history. The shooting has inspired dozens of copycat killings, including many deadlier shootings across the world. The word “Columbine” has become a byword for school shootings.

In addition to the shootings, Harris and Klebold planted several homemade bombs in the school, although they failed to detonate. Two bombs were set up as diversions at another location away from the school, one of which (partially) detonated. The motive remains unclear, but they had planned for around a year and hoped to massacre the most victims in US history, which at the time meant exceeding the death toll of the Oklahoma City bombing.

The police were slow to enter the school and were heavily criticized for not intervening during the shooting. The incident resulted in the introduction of the Immediate Action Rapid Deployment tactic, which is used in active shooter situations. Columbine also resulted in an increased emphasis on school security with zero tolerance policies. Debates and moral panic were sparked over guns and gun control laws, high school cliques, subcultures (e.g. goths), outcasts, and school bullying, as well as teenage use of pharmaceutical antidepressants, the Internet and violence in video games and movies.

Many impromptu memorials were created after the massacre, including victims Rachel Scott’s car and John Tomlin’s truck. Fifteen crosses for the victims and shooters were also erected on top of a hill in Clement Park. The crosses for Harris and Klebold were removed later following controversy. The Columbine Memorial began planning as a permanent memorial in June 1999 and opened to the public on 21 September 2007.

What are the Benefits of Exercise in Addiction Recovery?

Whether you are in recovery or not, physical activity and exercise offer various benefits. And, there are several reasons why it is an important element for those in addiction recovery:

  • Increases the rate of abstinence;
  • Eases withdrawal symptoms;
  • Adds structure to the day;
  • Replace triggers;
  • Help you think more clearly;
  • Elevate mood;
  • Increase energy;
  • Better quality and quantity of sleep;
  • Stronger immune system;
  • Boost self-esteem and self-control;
  • Curb or distraction from cravings;
  • Stress reduction;
  • Better overall well-being;
  • Aids in relieving anxiety and depression;
  • Aids in preventing relapse; and
  • Help turn negative emotions into positive results.