Tag: Shyness

Book Title:

Social Anxiety: Seek Your Inner Peace.

Author(s): Alex Munoz.

Year: 2020.

Edition: First (1st).

Publisher: Independently Published.

Type(s): Paperback and Kindle.

Synopsis:

Guide your mind towards social freedom and find solutions to your shyness!

Social Anxiety is becoming more and more common in modern day. You are not alone. You are important. Do you want to find the confidence you’ve always been seeking? Let’s get rid of the social anxiousness once and for all!

This book has the tools and techniques to find your inner peace by being your full authentic self. With an abundance of strategies, you will be able to go about your day by being unapologetically yourself. It is time to get rid of all the barriers that are holding you back. Being a transparent human being will bring you the joy you have been seeking.

Start a new chapter in your life by indulging in the knowledge that will improve your personality to become the best version of yourself.

Book Title:

Shyness – What it is, What to Do About it.

Author(s): Philip G. Zambardo.

Year: 1977.

Edition: First (1st).

Publisher: London: Addison-Wesley Publishing Company.

Type(s): Hardcover.

Synopsis:

Here is a startling and sometimes disturbing book about a problem that touches the lives of all of us — shyness.

Based on five years of scientific research by Stanford University psychologist Philip G. Zimbardo, this book examines how and why people become shy.

You will read about the roles parents, teachers, spouses, and society play in generating shyness. And you 11 learn how the famous (Carol Burnett, Lawrence Welk, Melvin Belli, Barbara Walters, and others) and the not-so-famous cope with this common problem.

Dr. Zimbardo also provides successful techniques developed at his Stanford University Shyness Clinic for overcoming your own shyness and for helping othersdeal effectively with this often devastating problem.