Tag: Mental Health

Book: Positive Mental Health: A Whole School Approach

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Book Title:

Positive Mental Health: A Whole School Approach.

Author(s): Jonathan Glazzard and Rachel Bostwick.

Year: 2018.

Edition: First (1st).

Publisher: Critical Publishing Ltd.

Type(s): Paperback and Kindle.

Synopsis:

Is mental health provision a concern in your school? Are you looking to develop a whole school approach to mental health issues? Do you need targeted, evidence-informed strategies? This book emphasises the importance of creating a whole school culture which promotes a positive attitude towards mental health. Suitable for both primary and secondary school teachers and leaders, it provides you with concise, practical guidance to help improve your existing mental health provision, all backed by the latest research.

Book: Meeting the Mental Health Needs of Young Children 0-5 Years

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Book Title:

Meeting the Mental Health Needs of Young Children 0-5 Years.

Author(s): Samuel Jones and Marie Potter.

Year: 2019.

Edition: First (1st).

Publisher: Critical Publishing Ltd.

Type(s): Paperback and Kindle.

Synopsis:

The mental health of children is a current concern, and this applies even to the earliest years of a child’s life. This book supports trainees and practitioners working in early years contexts to understand the risk factors which can result in the development of mental health needs in children from birth to 5. It argues that high quality early years provision can mitigate against some of these risk factors and provides clear, evidence-informed guidance around government policy, transitions, attachment and working with parents or carers.

Book: Meeting the Mental Health Needs of Children 4-11 Years

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Brain Changer eBook

Book Title:

Meeting the Mental Health Needs of Children 4-11 Years.

Author(s): Jonathan Glazzard and Caroline Bligh.

Year: 2018.

Edition: First (1st).

Publisher: Critical Publishing Ltd.

Type(s): Paperback and Kindle.

Synopsis:

The mental health of children in primary schools is a current concern.

  • Do you feel equipped to identify mental health needs in your pupils?
  • Do you have the knowledge and understanding to adequately support them?
  • Do you understand where your responsibilities start and stop?

This book helps you address these questions and more, providing a range of evidence-based strategies and tools. It introduces the various risk factors involved, shows how you can build resilience in children, and focuses on identifying and supporting both specific mental health needs and particular groups of pupils.

Book: Meeting the Mental Health Needs of Learners 11-18 Years

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Brain Changer eBook

Book Title:

Meeting the Mental Health Needs of Learners 11-18 Years.

Author(s): Jonathan Glazzard and Kate Bancroft.

Year: 2018.

Edition: First (1st).

Publisher: Critical Publishing Ltd.

Type(s): Paperback and Kindle.

Synopsis:

The mental health of young people in secondary schools is a current concern.

  • Do you feel equipped to identify mental health needs in your learners?
  • Do you have the knowledge and understanding to adequately support them?
  • Do you understand where your responsibilities start and stop?

This book helps you address these questions and more, providing a range of evidence-based strategies and tools. It introduces the various risk factors involved, shows how you can build resilience in your students, and focuses on identifying and supporting both specific mental health needs and particular groups of learners.

Book: Supporting Student Mental Health in Higher Education

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Brain Changer eBook

Book Title:

Supporting Student Mental Health in Higher Education.

Author(s): Samuel Stones and Jonathan Glazzard.

Year: 2019.

Edition: First (1st).

Publisher: Critical Publishing Ltd.

Type(s): Paperback and Kindle.

Synopsis:

Student mental health is a key consideration in higher education at the moment with recent reports identifying a major gap in provision by universities and how ill-equipped academics feel to support students. This book addresses these concerns, providing comprehensive guidance and workable evidence-informed strategies and interventions to help those working with students to support them effectively. It is suitable for lecturers, personal tutors, student counsellors, course leaders, heads of department and administration staff with responsibility for student support.

Book: Travel Light: A Handbook for Mental Health

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Brain Changer eBook

Book Title:

Travel Light: A Handbook for Mental Health.

Author(s): Linda Margaret.

Year: 2019.

Edition: First (1st).

Publisher: CCS.

Type(s): Paperback and Kindle.

Synopsis:

Linda Cowan is a counsellor/therapist; she has worked at her Private Practice for many years.

Linda has drawn on the experience she has learnt over the years to inspire her to write her new book, ‘Travel Light a Handbook for Mental Health’.

Linda acknowledges that not everyone has access to private therapy (this book is not a substitute for personal therapy) however, it will go a long way to help people understand themselves in a way they have never before. If you are: tormented by anxiety- doubts and self-critical thoughts- stressed and overwhelmed by unhealthy addictive behaviours – weighed down by the mental clutter of unforgiveness, anger and shame.

This book is for you; Whether you have a strong faith or no faith, this book will transform and revolutionise your life. You will learn to find peace in a frantic world.

Book: Brain Changer

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Brain Changer eBook

Book Title:

Brain Changer: How diet can save your mental health – cutting-edge science from an expert.

Author(s): Felice Jacka.

Year: 2019.

Edition: First (1st).

Publisher: Yellow Kite.

Type(s): Paperback, Audiobook, and Kindle.

Synopsis:

A combination of Professor Felice Jacka’s love of food and her own experience of depression and anxiety as a young woman led her to question whether what we put in our mouths everyday affects more than our waistline. Felice set out on a journey of discovery to change the status quo and uncover the truth through rigorous science. Beginning her PhD in 2005, she examined the association between women’s diets and their mental health, focusing on depression and anxiety. She soon discovered – you feel how you eat. It is Professor Jacka’s ground-breaking research that has now changed the way we think about mental and brain health in relation to diet.

Brain Changer explains how and why we should consider our food as the basis of our mental and brain health throughout our lives. It includes a selection of recipes and meal plans featuring ingredients beneficial to mental health. It also includes the simple, practical solutions we can use to help prevent mental health problems in the first place and offers strategies for treating these problems if they do arise.

This is not a diet book to help you on the weight scales. This is a guide to good habits to save your brain and to optimise your mental health through what you eat at every stage of life.

Book: This Book Will Change Your Mind About Mental Health

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Book Title:

This Book Will Change Your Mind About Mental Health: A Journey into the Heartland of Psychiatry.

Author(s): Nathan Filer.

Year: 2019.

Edition: First (1st).

Publisher: Faber and Faber.

Type(s): Hardcover, Paperback, Audiobook, and Kindle.

Synopsis:

A journey into the heartland of psychiatry.

This book debunks myths, challenges assumptions and offers fresh insight into what it means to be mentally ill.

And what it means to be human.

This Book Will Change Your Mind About Mental Health was previously published in 2019 in hardback under the title The Heartland.

Book: Art and Science of Mental Health Nursing

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Book Title:

Art and Science of Mental Health Nursing: Principles and Practice.

Author(s): Ian Norman and Iain Ryrie (Editors).

Year: 2018.

Edition: Fourth (4th).

Publisher: Open University Press.

Type(s): Paperback and Kindle.

Synopsis:

This well-established textbook is a must-buy for all mental health nursing students and nurses in registered practice.

Comprehensive and broad, it explores how mental health nursing has a positive impact on the lives of people with mental health difficulties.

Book: Let That Shit Go

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Book Title:

Let That Shit Go: A 2021 Mental Health Planner & Workbook: Mental Health Planner 2021 – Self Care Planner 2021 – Anxiety Planner – Mental Health Journal – Mental Health Workbook.

Author(s): Elizabeth Keen Publishing.

Year: 2020.

Edition: First (1st).

Publisher: Independently Published.

Type(s): Paperback.

Synopsis:

Are you ready to improve your mental health… while also keeping your life organized and together – all in one place?

This unique book is a 2021 Planner and Mental Health Workbook all in one! Use this planner to keep track of your monthly, weekly and daily to-do’s while also taking charge of your mental health.

What’s inside…

PLANNER

  • 1 Page Yearly Calendar View: January to December 2021.
  • Monthly Calendar View: Space to keep track of events, write in holidays, etc.
  • Monthly Dividers: Beautiful floral design.
  • Monthly Snapshots: Keep track of monthly goals, monthly tasks and more!
  • Weekly Mental Health Assessment: Keep track of your sleep, mood, positives and negatives per week.
  • Daily To-Do’s: Space to keep track of daily to-do’s, tasks, etc.
  • Uplifting and helpful quotes and phrases featured on each monthly calendar.

MENTAL HEALTH WORKBOOK

  • All About Me: Start your journey to better mental health with writing prompts that help you better understand yourself, plan for your future self and so much more!
  • Self-Care: This section includes pages to create a self-care plan, provides you with self-care ideas, and more!
  • Anxiety Thoughts & Triggers: This section includes pages to help you identify the root of your anxieties and ultimately understand them. Also included: Trigger Tracker, Trigger Sources, Mood Chart, Thought Logs, and more!
  • Therapy Debriefs: Summarise your therapy sessions, jot down what you learned, what to discuss next time and more!

BOOK DETAILS:

  • 8.5″ x 11″ – tons of space to keep track of your day-to-day details and track and improve your mental health!
  • 175 professionally designed black and white interior pages (front and back).